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Craving Change

​Do you crave a change to your eating habits? Saying no to temptation takes more than willpower. It's about learning and practicing new ways of thinking and behaving. This 4-part workshop will provide practical change strategies that can help address problematic eating behaviours or thoughts.

This session is open to the public. Call 780-539-9204 to register for the next session.

Click HERE to see the full calendar of upcoming groups and workshops, including the next Craving Change session.